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Appetizer

Bowl of Asparagus, Leek and Spinach Soup

Asparagus, Leek & Spinach Soup (Vegan and GF)

Simple Herb Salad

Simple Herb Salad

Lemon Honey Vinaigrette

Lemon Honey Vinaigrette Salad Dressing

Cauliflower Cheddar Soup

Roasted Carrot and Tomato Soup (Vegan)

Roasted Carrot and Tomato Soup (Vegan Option)

Salmon Cakes (Gluten Free)

Fresh Salmon Cakes (Gluten Free)

Air Fryer Chicken Wing Bites (GF & Keto Friendly)

Air Fryer Chicken Wing Bites (GF & Keto Friendly)

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Zucchini Hummus

The Best Zucchini Hummus (Garlic and Chickpea Free)

Air Fryer Buffalo Stuffed Chicken Breasts

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Featured Recipes

Roasted Carrot and Tomato Soup (Vegan)

Roasted Carrot and Tomato Soup (Vegan Option)

Salmon with Zucchini and Tomatoes

Parchment Baked Salmon with Zucchini and Tomatoes

Rosemary Roasted Mixed Nuts (Healthy Snack)

Rosemary Roasted Mixed Nuts (Healthy Snack)

Zucchini & Corn with Goat Cheese

Zucchini Corn & Goat Cheese Side Dish

Chicken Thighs with Fennel, Artichoke, and Olives

Braised Chicken Thighs with Fennel, Artichoke, and Olives

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Welcome to Jen’s Rooted Kitchen!

Hi, I'm Jen. I am a food blogger. I love to create healthy and easy recipes for everyone to enjoy!

My Favorites

Simple Herb Salad
Lemon Honey Vinaigrette
Hotel California

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