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Roasted Carrot and Tomato Soup (Vegan)
Carrots and tomatoes are roasted and then blended to make a delicious and creamy soup. This recipe can be made vegan and gluten free.
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Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Course
Appetizer, dinner, Lunch
Cuisine
soup
Servings
4
Ingredients
1
pint
cherry or grape tomatoes
1
lb
carrots
peeled and cut into 1/2 inch pieces
2
tbsp
olive oil
1
tsp
dried thyme
1/2
tsp
pepper
1/4
tsp
salt
1
quart
low sodium or no salt added chicken broth
Substitute vegetable broth to make this recipe vegan.
1
tbsp
tomato paste
pinch of cayenne
salt and pepper to taste
Instructions
Preheat oven to 400 degrees Fahrenheit.
Place tomatoes and carrots on a large baking sheet. Coat in oil, thyme, 1/2 tsp pepper, and 1/4 tsp salt.
Roast until the tomatoes and carrots are softened and golden brown. About 30 minutes.
In a large soup pot, add the roasted tomatoes, carrots, tomato paste, broth and pinch of cayenne.
Bring to a simmer for 5 minutes uncovered.
Turn off heat. Using an emersion blender, blend soup until smooth. Alternatively, blend the soup in batches in a traditional blender.
Taste and season with salt and pepper to taste.
Serve topped with a drizzle of good extra virgin olive oil and pepper.
Keyword
carrots, dairy free, Gluten free, healthy, roasted, soup, sun dried tomatoes, Vegan