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Roasted Carrot and Tomato Soup (Vegan)

Roasted Carrot and Tomato Soup (Vegan)

Carrots and tomatoes are roasted and then blended to make a delicious and creamy soup. This recipe can be made vegan and gluten free.
Prep Time 5 minutes
Cook Time 35 minutes
Course Appetizer, dinner, Lunch
Cuisine soup
Servings 4

Ingredients
  

  • 1 pint cherry or grape tomatoes
  • 1 lb carrots peeled and cut into 1/2 inch pieces
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • 1/2 tsp pepper
  • 1/4 tsp salt
  • 1 quart low sodium or no salt added chicken broth Substitute vegetable broth to make this recipe vegan.
  • 1 tbsp tomato paste
  • pinch of cayenne
  • salt and pepper to taste

Instructions
 

  • Preheat oven to 400 degrees Fahrenheit.
  • Place tomatoes and carrots on a large baking sheet. Coat in oil, thyme, 1/2 tsp pepper, and 1/4 tsp salt.
  • Roast until the tomatoes and carrots are softened and golden brown. About 30 minutes.
  • In a large soup pot, add the roasted tomatoes, carrots, tomato paste, broth and pinch of cayenne.
  • Bring to a simmer for 5 minutes uncovered.
  • Turn off heat. Using an emersion blender, blend soup until smooth. Alternatively, blend the soup in batches in a traditional blender.
  • Taste and season with salt and pepper to taste.
  • Serve topped with a drizzle of good extra virgin olive oil and pepper.
Keyword carrots, dairy free, Gluten free, healthy, roasted, soup, sun dried tomatoes, Vegan