Cauliflower Cheddar Soup
Cauliflower Cheddar Soup is incredibly quick and easy to make. Pair with a hearty salad for a delicious and healthy lunch or dinner.
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Course Appetizer, dinner, Lunch, Soup
Cuisine soup
- 1 head cauliflower
- 2 tablespoons oil
- 2 garlic cloves, crushed
- ¼ teaspoons dried thyme
- 1 tsp salt
- ¼ tsp pepper
- 1 quart low sodium or no salt chicken broth
- 1 cup shredded cheddar cheese
Remove the core of the cauliflower and break into small florets.
In a large soup pot, heat oil over medium heat.
Add the crushed garlic cloves and thyme. Cook until fragrant, about 30 seconds.
Add the chicken broth, cauliflower and salt. Bring to a boil.
Reduce heat to a simmer, cover and cook for 20 minutes stirring occasionally.
Turn off heat and let cool slightly, about 5 minutes.
Carefully add soup to a blender. Blend until smooth.
Return to pot and bring back to a simmer.
Turn off heat, add cheddar cheese and black pepper. Stir until cheese is incorporated.
Taste for seasoning.
Keyword cauliflower, cheddar, easy, healthy, soup