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low carb

Vegetable Goat Cheese Frittata

Vegetable Goat Cheese Frittata

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Shrimp Puttanesca with Zoodles (One Pot Meal)

Shrimp Puttanesca with Zoodles (One Pot Meal)

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Featured Recipes

Zucchini Hummus

The Best Zucchini Hummus (Garlic and Chickpea Free)

Greek Frittata

Greek Frittata with Potato, Feta, Tomatoes, Spinach

Rosemary Roasted Mixed Nuts (Healthy Snack)

Rosemary Roasted Mixed Nuts (Healthy Snack)

Salmon with Zucchini and Tomatoes

Parchment Baked Salmon with Zucchini and Tomatoes

Vegetable Goat Cheese Frittata

Vegetable Goat Cheese Frittata

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Welcome to Jen’s Rooted Kitchen!

Hi, I'm Jen. I am a food blogger. I love to create healthy and easy recipes for everyone to enjoy!

My Favorites

Simple Herb Salad
Lemon Honey Vinaigrette
Hotel California

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