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low carb

Vegetable Goat Cheese Frittata

Vegetable Goat Cheese Frittata

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Shrimp Puttanesca with Zoodles (One Pot Meal)

Shrimp Puttanesca with Zoodles (One Pot Meal)

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Featured Recipes

Chicken Thighs with Fennel, Artichoke, and Olives

Braised Chicken Thighs with Fennel, Artichoke, and Olives

Salmon Cakes (Gluten Free)

Fresh Salmon Cakes (Gluten Free)

Lemony Broccolini and Swiss Chard Pasta

Lemony Broccolini and Swiss Chard Pasta (Vegan and GF Option)

Cauliflower Cheddar Soup

Vegetable Goat Cheese Frittata

Vegetable Goat Cheese Frittata

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Welcome to Jen’s Rooted Kitchen!

Hi, I'm Jen. I am a food blogger. I love to create healthy and easy recipes for everyone to enjoy!

My Favorites

Simple Herb Salad
Lemon Honey Vinaigrette
Hotel California

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