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low carb

Vegetable Goat Cheese Frittata

Vegetable Goat Cheese Frittata

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Shrimp Puttanesca with Zoodles (One Pot Meal)

Shrimp Puttanesca with Zoodles (One Pot Meal)

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Featured Recipes

Roasted Carrot and Tomato Soup (Vegan)

Roasted Carrot and Tomato Soup (Vegan Option)

Vegetable Goat Cheese Frittata

Vegetable Goat Cheese Frittata

Greek Frittata

Greek Frittata with Potato, Feta, Tomatoes, Spinach

Lemony Broccolini and Swiss Chard Pasta

Lemony Broccolini and Swiss Chard Pasta (Vegan and GF Option)

Spinach and Feta Stuffed Chicken

Feta and Spinach Stuffed Chicken (Healthy Dinner)

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Welcome to Jen’s Rooted Kitchen!

Hi, I'm Jen. I am a food blogger. I love to create healthy and easy recipes for everyone to enjoy!

My Favorites

Simple Herb Salad
Lemon Honey Vinaigrette
Hotel California

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