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low carb

Vegetable Goat Cheese Frittata

Vegetable Goat Cheese Frittata

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Shrimp Puttanesca with Zoodles (One Pot Meal)

Shrimp Puttanesca with Zoodles (One Pot Meal)

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Featured Recipes

Greek Frittata

Greek Frittata with Potato, Feta, Tomatoes, Spinach

Bowl of Asparagus, Leek and Spinach Soup

Asparagus, Leek & Spinach Soup (Vegan and GF)

Zucchini & Corn with Goat Cheese

Zucchini Corn & Goat Cheese Side Dish

Creamy Tortellini with Turkey Sausage and Spinach

Creamy Tortellini Soup with Turkey and Spinach

Simple Herb Salad

Simple Herb Salad

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Welcome to Jen’s Rooted Kitchen!

Hi, I'm Jen. I am a food blogger. I love to create healthy and easy recipes for everyone to enjoy!

My Favorites

Simple Herb Salad
Lemon Honey Vinaigrette
Hotel California

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