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low carb

Vegetable Goat Cheese Frittata

Vegetable Goat Cheese Frittata

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Shrimp Puttanesca with Zoodles (One Pot Meal)

Shrimp Puttanesca with Zoodles (One Pot Meal)

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Featured Recipes

Rosemary Roasted Mixed Nuts (Healthy Snack)

Rosemary Roasted Mixed Nuts (Healthy Snack)

Creamy Tortellini with Turkey Sausage and Spinach

Creamy Tortellini Soup with Turkey and Spinach

Zucchini & Corn with Goat Cheese

Zucchini Corn & Goat Cheese Side Dish

Healthy Chocolate Truffle Energy Balls

Chocolate Truffle Energy Balls with Dates (VG, GF)

Salmon Cakes (Gluten Free)

Fresh Salmon Cakes (Gluten Free)

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Welcome to Jen’s Rooted Kitchen!

Hi, I'm Jen. I am a food blogger. I love to create healthy and easy recipes for everyone to enjoy!

My Favorites

Simple Herb Salad
Lemon Honey Vinaigrette
Hotel California

See More of My Favorites;

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