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garlic free

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Buffalo Chicken Jalapeno Poppers (GF & Keto)

Zucchini Hummus

The Best Zucchini Hummus (Garlic and Chickpea Free)

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Featured Recipes

Mushroom Gravy

Mushroom Gravy (Gluten Free and Vegan Options)

Chicken Thigh and Veggie Tacos

The BEST Chicken and Veggie Tacos

Roasted Carrot and Tomato Soup (Vegan)

Roasted Carrot and Tomato Soup (Vegan Option)

Lemon Honey Vinaigrette

Lemon Honey Vinaigrette Salad Dressing

Spinach and Feta Stuffed Chicken

Feta and Spinach Stuffed Chicken (Healthy Dinner)

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Welcome to Jen’s Rooted Kitchen!

Hi, I'm Jen. I am a food blogger. I love to create healthy and easy recipes for everyone to enjoy!

My Favorites

Simple Herb Salad
Lemon Honey Vinaigrette
Hotel California

See More of My Favorites;

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