Vegetable Goat Cheese Frittata is very a customizable recipe and perfect if you are cooking breakfast for a crowd or meal prepping for the week. Vegetables, spinach and goat cheese and eggs are baked in the oven for this fast and healthy breakfast.
3cupschopped vegetables Use whatever you prefer/have on hand. I used 2 cups of chopped asparagus and 1 cup chopped red bell pepper.
½tspthyme
2cupschopped spinach
4ozgoat cheese
Instructions
Preheat the oven to 375 degrees Fahrenheit.
In a medium bowl, whisk together eggs, milk, ½ tsp salt, and ½ tsp pepper. Set aside.
In an oven safe non-stick skillet, heat butter and oil over medium heat. Add the 3 cups of chopped vegetables, ½ tsp thyme, and a pinch each of salt and pepper. Cook until tender, about 5-7 minutes.
Add the chopped spinach and cook spinach until it is just wilted, about 1 minute.
Add the remaining 1 tsp butter. Then, add the egg and milk mixture. Stir the eggs and vegetables together to make sure the veggies are spread out evenly in the pan. Let cook on the stove top for 30 seconds.
Add dollops of the goat cheese on the top.
Place in the middle rack of the oven and bake for 15-20 minutes. The frittata is done when set in the center.